Shirodhara is a form of Ayurveda medicine that involves gently pouring liquids over the forehead (the 'third eye'). It was developed by vaidyas (practitionars of Ayurveda) in Kerala, India for use in sukhachikitsa (restorative therapy) and can be one of the steps involved in Panchakarma.
The name comes from the Sanskrit words shiras 'head' and dhara 'flow'. The liquids used in shirodhara depend on what is being treated, but can include oil, milk, buttermilk, coconut water, or even plain water.
Develop the skill to use this ancient healing practice to treat stress, anxiety, head and neck problems.
Course duration: 1 Day.
Tutor: A member of the Athena In House teaching team
Cost: £129.00 for the day.
Course times: 9.30am - 5.00pm
Course Dates:
For more information please contact us
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